How much potassium in 1 slice of tomato

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WebApr 14, 2024 · 1 cup shredded Monterey Jack cheese; ¼ cup asparagus chopped; ¼ cup mushrooms thinly sliced; ¼ cup cherry tomatoes chopped; 2 tablespoon red onions chopped; 2 tablespoon green onions or chives chopped; 1 … WebSep 6, 2024 · But sun-dried tomatoes win out with 925 mg of potassium per half-cup, which is 35 percent of the recommended amount for adult women, according to the National Institutes of Health. That’s not...

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WebFeb 22, 2016 · Tomato - 1 slice, medium (1/4" thick) USDA Nutrition Facts Serving Size: slice, medium (1/4" thick) (20 g ) Amount Per Serving Calories 3.6 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 0.8g 0% Dietary Fiber 0.2g 1% http://www.dietandfitnesstoday.com/potassium-in-beef-liver.php so how long have humans been around

Calories in Tomato - 1 slice, medium (1/4" thick) from USDA

Web11.2 Calories 2.4g Carbs (1.7g net carbs) 0.1g Fat 0.5g Protein Estimated $0.26 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Lettuce Romaine or cos, raw Tomatoes Red, ripe, raw, year round average Tomatoes Red, ripe, canned, packed in tomato juice Tomato paste WebJan 12, 2024 · The concept of 'banking' potassium or applying extra a bit earlier seems to … WebTomatoes and lettuce are two of the top vegetables added to the traditional burger. A ¼ inch tomato slice provides 4 calories, 0.78 g of carbohydrates, 47 mg of potassium, 2.7 mg of vitamin C, 90 mcg of beta carotene, 167 IU of vitamin A and 515 mcg of lycopene. soho womens health

Tomato Nutrition Facts and Health Benefits - Verywell Fit

8 inch Cheese Pizza Slice, Add Tomato - myfitnesspal.com

WebSodium 6.2mg. 1%. How much potassium is in Tomatoes? Amount of potassium in … WebMar 11, 2024 · Nutrition facts for avocado toast made on a 1-ounce slice of whole wheat bread with half of a medium avocado (50 grams) are (1, 2): Calories: 195; Fat: 11 grams; Saturated fat: 1.5 grams; Sodium ... so how much i love you什么意思WebNov 21, 2024 · One cup of sliced tomatoes has 30 calories, 7 grams of carbs, 4 grams of sugar and 2 grams of fiber. The amount of sugar in 1 cup of sliced tomatoes translates into about 1 teaspoon of sugar. For comparison, a cup of sliced carrots has 6 grams of sugar and a cup of chopped broccoli has 2 grams of sugar, while a 12-ounce can of cola has 37 … so how much i love you

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How much potassium in 1 slice of tomato

Calories in Tomato Slice - Calorie, Fat, Carb, Fiber, & Protein Info

WebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, which means that for a serving of 100g of tomato puree, we found 439 mg of potassium. The main difference between tomato puree and tomato sauce is its consistency; in fact, we found a thicker consistency in the tomato puree. WebWelcome to the nutritional potassium content in 5 different types of beef liver, ranging from 352.00 mg to 313.00 mg per 100g. The basic type of beef liver is Beef, variety meats and by-products, liver, raw, where the amount of potassium in 100g is 313.00 mg. 313.00 mg of potassium per 100g, from Beef, variety meats and by-products, liver, raw corresponds to …

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Web28 rows · Tomato, cherry ½ cup 177 Juices Tomato and vegetable juice ½ cup 234 High potassium 251 mg or ... Web8% Potassium 353mg 7% Vitamin A 63mcg 27% Vitamin C 24mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... 1 tomato (62g) Log food: Donato's Fresh Roma Tomatoes Large pizza topping. 1 slice (1/17 pizza) ... 1 slice (1/12 pizza ...

WebJul 8, 2024 · How much potassium is in a slice of pizza? The exact amount of potassium in pizza varies significantly based on the toppings. But, for a ballpark estimate, 1 slice of a 12-inch cheese pizza with tomato sauce has about 200mg of potassium. Add pepperoni, and potassium goes up to about 300mg. It can be a challenge to find kidney friendly pizza. WebSep 30, 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. 1.

WebFeb 4, 2008 · 1 slice, medium (1/4" thick) Red Tomatoes Nutrition Facts Serving Size 1 … WebNov 21, 2024 · One large tomato contains 431 milligrams of potassium, which is almost 10 percent of your daily requirement. One medium-sized …

WebThe good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Vitamin B6, Iron, Magnesium and Phosphorus, and a very good source of Vitamin C, Niacin, Folate, Potassium, Copper and Manganese. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Tomatoes, yellow, raw.

WebCalorie Goal 2000 Cal. --/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. soho womens apparelWebTomatoes, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 180 g … sls branchWebFeb 4, 2008 · Potassium 95mg 2% Vitamin A 17mcg 2% Vitamin C 5.1mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API < 1% of RDI* (7 calories) * Based on a RDI of 2000 calories sls bostonWebMar 10, 2024 · Tomatoes are high in potassium, with one medium raw tomato containing … soho women\u0027s fashionWebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, … soho women\u0027s clothingWebSodium 3.1mg. 1%. How much potassium is in Roma tomatoes? Amount of potassium in … slsca chess resultsWebOct 25, 2013 · Tomato Slice (1 serving) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Rice Cheese Sandwich (add Tomato Slice Separately) (1 serving) Calories: 285, Fat: 7g, Carbs: 46g, Protein: 8g Show full nutrition information Tomato Slice (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information so how much will the stimulus checks be